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Active Meditations: A different kind of meditation inspired by the teaching of Osho and the idea of releasing body tension through movement, before becoming the observer. last sunday of the month at The conscious club

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Yin and body rolling : Hands on practice using massage balls to release tension, treat trigger points and learn to listen carefully to your body. I share tools of self massage in combination with yin practice. Become your own massage therapist and take responsibility for self care! Next to the weekly classes, I organize Workshop. Check on the Facebook page for updates on events.

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Yin & Storytelling: Yin & Storytelling ๑ Remembering The Collective Soul Connection In the dilute time and space of yin we are invite to listen the stories of the body unfolding…..Remember! how does it feels to connect with our body and the deep soul in every part of it? Archetypes and symbols invite us to remember our connection to the collective soul, the common ground we all share! Last Wednesday of the month at The conscious club

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The voyage of the tales: Some stories are told in words and traveled a long way to reach our ears; some stories are hidden in the silence, in the space between breaths; some others unfold magically trough the notes of mesmerizing music. Every story, however expressed, is a rare co-creation between the teller and the audience, a journey of the imagination, a journey of the soul an unique voyage we invite you to take with us! In co- creation with various musicians, Last Saturday of the month in co-creation with different musician at The conscious club

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Acuyin: Yin poses not only help release restrictions in the fascia network, but also have a beneficial effect on Qi flow along our meridians lines. In this practice I combine meridian stretches with acupressure point self therapy. Last Sunday of the month at The conscious club

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Yin and Piano XL: two hours of Yin/restorative yoga, piano live music & spoken words with Nicole Dooper. check for days at www.sthirayoga.nl